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Us:​
Chicken Breast 3.0 oz of meat
Them:
Chicken Salad
1.8 oz of meat
Us:
Protein 11g
(Meat)
Them:
Protein 8g
(Meat + filler)
Us:
Tuna 3oz
Them:
Tuna 1.8oz
Us:
Animal crackers
2oz
Them:
Animal crackers
0.5 oz
Us:
Cookies 2.0oz
Them:
Cookies 0.5 oz
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